Our services

Wellness experiences tailored to your rhythm, your energy, your body.

Resources offers personalized sessions and signature treatments designed to help you move, breathe, and realign  whether at home, at work, or in a moment of reset.

💫 Private sessions (in-person or online)
– Mat Pilates, cycle-based
– Gentle or dynamic Barre
– Renata França lymphatic drainage
→ Personalized and aligned with your current energy

✨ Signature treatments (combination of Pilates & Lymphatic drainage)
Belly Bliss: focus on the belly in 1h 
Booty Boost: focus on legs and glutes in 1H30
Total Reset: sculpt and detox your full body

🌿 Workshops & events
– Cycle-based wellness circles
– Women’s gatherings & collaborations
→ By request or in partnership

🏢 Corporate wellness
– On-site or remote sessions
– Detox tools & rituals
– Full wellness days or seasonal programs

📩 To book or enquire: WhatsApp, Fresha or contact form