Self-care starts with coming back to yourself.

Resources - Wellness & Movement is a Dubai-based wellness studio founded by Estelle, a certified Pilates, Barre and Renata França lymphatic drainage therapist.

After several years in higher education consulting, Estelle chose to follow her deeper purpose: helping women feel stronger, lighter, and more in tune with their bodies.

Resources was born from that intention: a space to move mindfully, reconnect deeply, and care intentionally.

We believe in a cyclical, grounded, and intuitive approach to wellness at home, on the mat, or in everyday life.

Through personalized sessions, sensory rituals, and cycle-aware programs, Resources invites you to slow down, breathe, and return to yourself.